Lifespan: Why We Age and Why We Don't Have To - David Sinclair
Mentioned on Joe Rogan Experience
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About this pick
Sinclair holds his book up on the podcast and points listeners to it for the detail he will not give on air, including several pages on how to think about buying NMN.
Why it came up
- Held up on the episode as where the full argument lives
- The science behind the sirtuins and NAD work discussed throughout
- Where he sends listeners instead of naming supplement companies
Hear it for yourself
“look at Lifespan, why we age and why we don't have to”
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