Books & Learning
How to Change Your Mind: What the New Science of Psychedelics Teaches Us About Consciousness
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The Omnivore's Dilemma: A Natural History of Four Meals
Mentioned on The Huberman Labs
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About this pick
Named by Huberman in the introduction, who calls it an incredible book about food and nutrition.
Why it came up
- Huberman calls it incredible in the introduction
- Follows four meals back to where the food came from
- The book that shaped how a generation reads food labels
Hear it for yourself
- The Huberman LabsWhat Humans, Animals and Plants Tell Us About Consciousness | Michael PollanSep 28, 2026with Michael PollanHost
“The Omnivore's Dilemma, which is an incredible book about food and nutrition”
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