Chatter: The Voice in Our Head, Why It Matters, and How to Harness It

Chatter: The Voice in Our Head, Why It Matters, and How to Harness It

Mentioned on The Huberman Labs

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About this pick

Discussing inner chatter, Huberman cites Ethan Kross, a previous podcast guest, and his book on the subject.

Why it came up

  • On the inner voice most people would happily switch off
  • By Ethan Kross, a previous Huberman Lab guest
  • Raised while discussing what actually competes for your attention

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