Books & Learning
The Book of Human Emotions: 154 Words from Around the World for How We Feel
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The Expression of the Emotions in Man and Animals (Penguin Classics)
Mentioned on The Huberman Labs
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About this pick
Adolphs cites Darwin's book as the origin of the principle of antithesis and the valence dimension of emotion.
Why it came up
- Darwin's original, still cited in this episode for the principle of antithesis
- Where the idea that emotions cluster and oppose each other starts
- Over 150 years old and still load-bearing in emotion science
Hear it for yourself
- The Huberman LabsNeuroscience of Emotions & Tools for Improving Emotion Regulation| Dr. Ralph AdolphsAug 17, 2026Guest
“Charles Darwin already mentioned in his book the expression of the emotion in man and anim”
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Neuroscience of Emotions & Tools for Improving Emotion Regulation| Dr. Ralph Adolphs
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