NOW Foods L-Theanine, Double Strength 200 mg Per Cap - 180 Veg Capsules

NOW Foods L-Theanine, Double Strength 200 mg Per Cap - 180 Veg Capsules

Theanine was recommended on Diary of a CEO

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No brand was named on the show. Theanine is what came up, and this particular Amazon listing is Listener Finds' own pick.

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About this pick

Huberman names theanine among the supplements he discusses, singling out its use alongside low-dose caffeine for task switching.

Why it came up

  • The pairing Huberman singles out: theanine with low-dose caffeine
  • Raised in the context of task switching rather than sleep
  • 200 mg per capsule, the dose most of the research uses

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