TERRA ELMNT Magtein Magnesium L-Threonate Triple Sleep Formula, 60 Capsules
Magnesium L-threonate was recommended on Diary of a CEO
No brand was named on the show. Magnesium L-threonate is what came up, and this particular Amazon listing is Listener Finds' own pick.
Get it on Amazon
See price on Amazon
Both buttons go to Amazon. Prices are indicative and may vary.
About this pick
Unwin notes L-threonate is the form that crosses the blood-brain barrier, of interest for cognitive support.
Why it came up
- The form that crosses the blood-brain barrier
- Raised on the show for cognitive support
- Formulated for sleep as well, so it doubles as an evening supplement
Hear it for yourself
- Diary of a CEOAndrew Huberman: My Exact Routine To Optimize Brain & Body, I Do All Of These Every Day!Sep 3, 2026GuestSAID “Magnesium threonate”
“try magnesium threonate or magnesium bisglycinate. They're interchangeable for sleep”
▶ Watch this moment → - Diary of a CEOThe Sugar Doctor's WARNING: The "Healthy" Foods Quietly Destroying Your Body! - Dr David UnwinMay 18, 2026with Dr. David Unwin (GP, Southport, UK; low-carb practitioner)GuestSAID “Magnesium L-threonate”
“magnesium... threonate... crosses the blood brain barrier”
▶ Watch this moment →
More in Health & Supplements
See all Health & Supplements →Also from this episode
The Sugar Doctor's WARNING: The "Healthy" Foods Quietly Destroying Your Body! - Dr David…
May 18, 2026 · See the episode →Health & Supplements
Doctor's Best High Absorption Magnesium Glycinate Lysinate, 200 mg, 240 Tablets
See price on Amazon
Health & Supplements
Natural Vitality Calm Magnesium Citrate Powder, Raspberry Lemon, 16 oz
See price on Amazon
Health & Supplements
Nordic Naturals Ultimate Omega, Lemon, 90 Soft Gels (1280 mg)
See price on Amazon
Health & Supplements
Thorne Creatine Monohydrate (Micronized), Unflavored, 90 Servings
See price on Amazon
Kitchen & Nutrition
Lindt Excellence 90% Cocoa Dark Chocolate Bar, 3.5 oz (12-Pack)
See price on Amazon
Also from this episode
Andrew Huberman: My Exact Routine To Optimize Brain & Body, I Do All Of These Every Day!
Sep 3, 2026 · See the episode →Health & Supplements
Doctor's Best High Absorption Magnesium Glycinate Lysinate, 200 mg, 240 Tablets
See price on Amazon
Health & Supplements
Nordic Naturals Ultimate Omega, Lemon, 90 Soft Gels (1280 mg)
See price on Amazon
Health & Supplements
Thorne Creatine Monohydrate (Micronized), Unflavored, 90 Servings
See price on Amazon
Health & Supplements
NOW Foods L-Theanine, Double Strength 200 mg Per Cap - 180 Veg Capsules
See price on Amazon
