Health & Supplements
Thorne Creatine Monohydrate (Micronized), Unflavored, 90 Servings
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Doctor's Best High Absorption Magnesium Glycinate Lysinate, 200 mg, 240 Tablets
Magnesium bisglycinate was recommended on Diary of a CEO and The Mel Robbins Podcast
OUR PICK
No brand was named on the show. Magnesium bisglycinate is what came up, and this particular Amazon listing is Listener Finds' own pick.
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About this pick
Unwin recommends magnesium glycinate for sleep and mood; notes it does not cause loose stools.
Why it came up
- The form Unwin recommends for sleep and mood
- Gentle on digestion, without the loose stools other forms can cause
- Crosses the blood-brain barrier
Hear it for yourself
- Diary of a CEOAndrew Huberman: My Exact Routine To Optimize Brain & Body, I Do All Of These Every Day!Sep 3, 2026GuestSAID “Magnesium bisglycinate”
“try magnesium threonate or magnesium bisglycinate. They're interchangeable for sleep”
▶ Watch this moment → - The Mel Robbins PodcastA Doctor’s Gut Reset: 4-Part Protocol to Stop Bloating, Boost Energy, & Feel Better NowAug 31, 2026GuestSAID “Magnesium glycinate”
“I'll put patients on magnesium at bedtime... citrate, glycinate, and malate”
▶ Watch this moment → - Diary of a CEOFat Loss Scientist: It’s Easy To Lose Weight, But Here’s Why You WON’T Do It! | Dr Andy GalpinAug 13, 2026GuestSAID “Magnesium bisglycinate”
“turning to a particular form called magnesium bislycinate”
▶ Watch this moment → - Diary of a CEOThe Sugar Doctor's WARNING: The "Healthy" Foods Quietly Destroying Your Body! - Dr David UnwinMay 18, 2026with Dr. David Unwin (GP, Southport, UK; low-carb practitioner)GuestSAID “Magnesium glycinate”
“magnesium glycinate... crosses the blood-brain barrier”
▶ Watch this moment →
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