Books & Learning
The Fertility Formula: Take Control of Your Reproductive Future
See price on Amazon
Nutricost Casein Protein Powder 5 lb (Vanilla), Micellar Casein
Casein protein powder was recommended on The Huberman Labs
OUR PICK
No brand was named on the show. Casein protein powder is what came up, and this particular Amazon listing is Listener Finds' own pick.
Get it on Amazon
See price on Amazon
Both buttons go to Amazon. Prices are indicative and may vary.
About this pick
For late-evening training, Huberman suggests slow-digesting milk protein before sleep and says any number of quality brands will work.
Why it came up
- Huberman's answer for eating after a late workout without wrecking sleep
- A slow-digesting protein, which is the whole point before bed
- He says any number of quality brands will do the job
Hear it for yourself
“You could get some casein protein powder if you wanted... Any number of different quality ”
▶ Watch this moment →
More in Health & Supplements
See all Health & Supplements →Also from this episode
